What are the benefits of eating healthy

What are the 7 benefits of eating healthy?

There is a direct correlation between what we consume and the response our body shows. From physical fitness to mental disorders, all are linked somehow with the food habit we are following.... Read more »
Best home remedies for depression and anxiety

7 best home remedies to treat depression and anxiety

 Anxiety and depression have become a global threat, mainly among youths. If you are also feeling the same and looking for the best possible home remedies to treat depression and anxiety, we... Read more »
10 proven health benefits of Cherries

10 proven health benefits of Cherries

Cherries are one of the most delicious and nutritious fruit. Do you know there are several health benefits of cherries? It is sometimes also considered a super food because it is rich... Read more »
7 health benefits of Avocado

Top 7 health benefits of Avocado

Avocado is the richest source of nutrients and therefore has several health benefits Avocado. It contains more than twenty minerals and vitamins. Also, its creamy texture, mild flavor and versatility are making... Read more »

Top 7 health benefits of Apple Cider Vinegar

How many of you know about the health benefits of apple cider vinegar? Well, we all are familiar with it for centuries. But, its beneficial aspects on health are now rising greatly... Read more »

Best Dental clinics and hospitals in Kathmandu

Are you looking for the best dental clinics and hospitals in Kathmandu? Then, you are at the right place! Well, oral hygiene and health are key to a happy smile and prosperous... Read more »

5 best online pharmacies in Nepal

Have you heard of any online pharmacies in Nepal? Or Have you ever bought medicine with expert prescriptions online? Well, the concept of online pharmacy in Nepal is rising after the outbreak... Read more »
Health benefits of Chia seeds

Top 5 health benefits of Chia seeds

Are you planning to include Chia seeds in your diet? Then let’s have a look at the health benefits of Chia seeds. I am sure you will end up adding these unique... Read more »
5 most effective meditation techniques for beginners

5 most effective meditation techniques for beginners

Are you planning to start meditation? But has no idea where to start. Then, you can begin with simple and effective meditation techniques for beginners. Meditation is effective only when you continue... Read more »
Is the covid-19 vaccine safe

Is the Covid-19 vaccine safe? What are the side effects of the Coivd-19 vaccine?

The sudden outburst of the coronavirus has affected the whole globe. Till now, no proper medicine has been discovered to cure the disease completely. With long research and trial, scientists have come... Read more »